{"id":251,"date":"2026-01-27T20:21:24","date_gmt":"2026-01-27T20:21:24","guid":{"rendered":"https:\/\/tiny-steps-together.com\/schlafen\/"},"modified":"2026-02-13T19:54:19","modified_gmt":"2026-02-13T19:54:19","slug":"schlafen","status":"publish","type":"page","link":"https:\/\/tiny-steps-together.com\/en\/schlafen\/","title":{"rendered":"Sleep"},"content":{"rendered":"<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-background-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--1\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-e2b55219 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group alignwide is-vertical is-layout-flex wp-container-core-group-is-layout-0a9a0fdb wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--section has-global-padding is-layout-constrained wp-container-core-group-is-layout-836a97cd wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--2\">\n<h1 class=\"wp-block-heading\">Sleep support for babies and children<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Few topics occupy parents as much as their child\u2019s sleep. Between well-meant advice, conflicting opinions, and persistent myths, uncertainty can quickly arise. And then there is the question that seems to come up again and again: \u201cIs your child sleeping through the night yet?\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yet children\u2019s sleep changes constantly in the first years of life and rarely follows a predictable plan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Tiny Steps Together, I support you in better understanding your child\u2019s sleep, putting expectations into perspective, and finding a responsive, needs-based approach that fits both your child and your family\u2019s everyday life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparation sessions about children\u2019s sleep are also possible before birth or in the early months with your baby. In a calm and supportive atmosphere, we talk about realistic expectations, infant sleep development, and how you can approach sleep with confidence and ease from the very beginning.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--3\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-e2b55219 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group alignwide is-vertical is-layout-flex wp-container-core-group-is-layout-0a9a0fdb wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--section has-global-padding is-layout-constrained wp-container-core-group-is-layout-836a97cd wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--4\">\n<h1 class=\"wp-block-heading\">Topics &amp; Questions<\/h1>\n\n\n\n<h3 class=\"wp-block-heading alignfull\"><strong>\ud83c\udf19 Foundations for good sleep<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-7059fe7f1b2cccc1ff8b3f1ff01c7bc8\">How can I create a safe and comforting sleep environment for my child?<\/li>\n\n\n\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-fda1b3477ea4ffa79eff8ebcc9f001f7\">How can we make co-sleeping in the family bed safe and restful?<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading alignfull\"><strong>\ud83d\ude34 Understanding and navigating nights together<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-252645bea29267d63c09f9a1ac444dc1\">What can I do about night wakings?<\/li>\n\n\n\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-b4e7d02123e9d46832c0f0bb027b37c3\">How can I gently night-wean?<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading alignfull\"><strong>\u23f0 Sleep schedules &amp; patterns<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-96ee633df687fb81e46d527b6380c257\">Why does my child wake up very early?<\/li>\n\n\n\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-c4b617b972097cbaaca02bdba78359f5\">Why does my baby fall asleep so late?<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading alignfull\"><strong>\ud83c\udf3f Bedtime &amp; sleep routines<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-2e8675570e2cdfb4b42ee11542b99b61\">How can I gently adjust my child\u2019s sleep habits in a responsive, needs-based way?<\/li>\n\n\n\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-1c7757933f988484d857cf1e2640f322\">How can I support more than one child at bedtime?<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading alignfull\"><strong>\ud83e\udd0d Navigating changes and transitions<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-da8bab3a4bee937bf10be62af5d11ed7\">How can my baby fall asleep with Dad, a co-mother, or another caregiver?<\/li>\n\n\n\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-0c4e27a81886ec70b1d1cb23f9f0a443\">How can my child move to their own room without pressure and with a sense of security?<\/li>\n<\/ul>\n<\/div>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-3fadfe1ed06b1ca72b5c52f6e88026a2 wp-block-paragraph\">\u2728&nbsp;<em>Any of these topics can be discussed during a personalised consultation or a preparation session.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Beratungsangebot kindlicher Schlaf Kaum ein Thema besch\u00e4ftigt Eltern so sehr wie der\u00a0Schlaf ihres Kindes. Zwischen\u00a0gut gemeinten Ratschl\u00e4gen,\u00a0widerspr\u00fcchlichen Meinungen\u00a0und\u00a0hartn\u00e4ckigen Mythen\u00a0entsteht schnell Verunsicherung. Und dann gibt es da noch die Frage, die gef\u00fchlt immer gestellt wird:\u00a0\u201eSchl\u00e4ft dein Kind schon durch?\u201c Dabei\u00a0ver\u00e4ndert sich kindlicher Schlaf\u00a0in den ersten Lebensjahren st\u00e4ndig und\u00a0verl\u00e4uft selten nach Plan. Bei\u00a0Tiny Steps Together\u00a0begleite ich euch [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-251","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/pages\/251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/comments?post=251"}],"version-history":[{"count":42,"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/pages\/251\/revisions"}],"predecessor-version":[{"id":1325,"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/pages\/251\/revisions\/1325"}],"wp:attachment":[{"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/media?parent=251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}