{"id":252,"date":"2026-01-27T20:22:05","date_gmt":"2026-01-27T20:22:05","guid":{"rendered":"https:\/\/tiny-steps-together.com\/stillen\/"},"modified":"2026-02-13T18:37:36","modified_gmt":"2026-02-13T18:37:36","slug":"stillen","status":"publish","type":"page","link":"https:\/\/tiny-steps-together.com\/en\/stillen\/","title":{"rendered":"Lactation"},"content":{"rendered":"<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-background-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--1\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-e2b55219 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group alignwide is-vertical is-layout-flex wp-container-core-group-is-layout-0a9a0fdb wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--section has-global-padding is-layout-constrained wp-container-core-group-is-layout-836a97cd wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--2\">\n<h1 class=\"wp-block-heading\">Lactation counseling<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Breastfeeding is an innate ability for your baby \u2014 for us mothers, however, it is something we learn. Every breastfeeding relationship is unique and deserves to develop at your own pace.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Breastfeeding is much more than simply providing nourishment. It creates closeness, supports your baby\u2019s emotional and physical regulation, and is a central part of your relationship and communication. For this very reason, breastfeeding can be deeply beautiful \u2014 but also challenging.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Tiny Steps Together, I support you with empathy, respect, and professional expertise through questions, uncertainties, or difficulties related to breastfeeding. My approach is not about rigid rules or outside expectations, but about finding solutions that truly fit you, your baby, and your family\u2019s everyday life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A preparation session during pregnancy is already possible and can help you begin your breastfeeding journey with realistic expectations and solid knowledge. I am also by your side during the postpartum period and throughout your breastfeeding journey, offering individual guidance \u2014 whether you are facing acute challenges, navigating changes, or simply seeking reassurance and orientation.\n\nTogether, we will find your own unique and harmonious way.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-tertiary-background-color has-background has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-46993595 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--3\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--70)\">\n<h1 class=\"wp-block-heading alignwide has-text-align-left\">Topics &amp; Questions<\/h1>\n\n\n\n<h3 class=\"wp-block-heading alignwide\"><br><strong>\ud83c\udf31<\/strong> <strong>A confident start to your breastfeeding journey<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-93a4a4c5804b63a6afe998e076138465\">How can I prepare for a successful start to breastfeeding?<\/li>\n\n\n\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-f107dd3a222381c8d3a4f898993f458a\">What happens when my milk comes in, and how can discomfort such as breast fullness or swelling be relieved?<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading alignwide\"><br><strong>\ud83e\udd31<\/strong> <strong>When breastfeeding feels challenging<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-19e3d6eb49fdd33a8f01832e0bc25d87\">Pain during breastfeeding \u2014 recognising the causes and addressing them effectively<\/li>\n\n\n\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-40e64c9d72c8f6f22e23723e9ef65dc2\">What to do if you experience blocked milk ducts or mastitis?<\/li>\n\n\n\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-138d6a7193ef85791f980edcdbc82590\">My baby is restless during breastfeeding \u2014 possible reasons and supportive approaches<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading alignwide\"><br>\ud83e\udd5b <strong>Milk supply &amp; everyday breastfeeding<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-3cc999392dde771d7a7095cecacac2f6\">Am I producing enough milk? \u2014 understanding the signs correctly<\/li>\n\n\n\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-e20ee42a9a74ad0abf93fae0073e5e4e\">Too much milk \u2014 when a strong milk flow becomes challenging<\/li>\n\n\n\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-4f1de205d07cb9c8dec9541054343e83\">What is important to know about nutrition during breastfeeding?<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading alignwide\"><br><strong>\ud83c\udf3f<\/strong> <strong>Gentle transitions with tools and habits<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-1cc1031b79991d68248cfa83fe1b210e\">How can I gently wean from using a nipple shield?<\/li>\n\n\n\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-9a3f26b3f31bc1ca313050bf033e8489\">How can pacifier weaning be done in a responsive, needs-based way?<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading alignwide\"><br><strong>\ud83c\udf19<\/strong> <strong>Times of change and transition<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-8bd17838978bdf0e287ad279fe092e68\">I would like to take a temporary break from breastfeeding \u2014 what should I keep in mind?<\/li>\n\n\n\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-d9ea343e40f37303f3498e71d39a1181\">How can I night-wean in a responsive, needs-based way without ending our breastfeeding relationship abruptly?<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading alignwide\"><br><strong>\ud83c\udf43<\/strong> <strong>Saying goodbye to breastfeeding<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-primary-color has-text-color has-link-color wp-elements-b4319e14887c3c053e8acd4e7f2dcd1f\">I would like to wean \u2014 how can this transition be shaped in a mindful, child-centred way?<\/li>\n<\/ul>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-cbba16ad5d6e4468f7c6c4c578569899 wp-block-paragraph\">\u2728 <em>Any of these topics can be discussed during a personalised consultation or a preparation session.<\/em><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Beratungsangebot Stillen Stillen ist f\u00fcr dein Baby eine\u00a0angeborene F\u00e4higkeit\u00a0\u2013 f\u00fcr uns M\u00fctter hingegen etwas, das wir\u00a0lernen d\u00fcrfen. Jede Stillbeziehung ist individuell und darf sich in eurem eigenen Tempo entwickeln. Stillen ist dabei\u00a0weit mehr als reine Nahrungsaufnahme. Es schenkt\u00a0N\u00e4he, unterst\u00fctzt die\u00a0emotionale und k\u00f6rperliche Regulation\u00a0deines Babys und ist ein zentraler Bestandteil eurer\u00a0Beziehung und Kommunikation. Gerade deshalb kann [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-252","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/pages\/252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/comments?post=252"}],"version-history":[{"count":248,"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/pages\/252\/revisions"}],"predecessor-version":[{"id":1322,"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/pages\/252\/revisions\/1322"}],"wp:attachment":[{"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/media?parent=252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}