{"id":253,"date":"2026-01-27T20:22:22","date_gmt":"2026-01-27T20:22:22","guid":{"rendered":"https:\/\/tiny-steps-together.com\/beikost\/"},"modified":"2026-02-13T20:13:38","modified_gmt":"2026-02-13T20:13:38","slug":"beikost","status":"publish","type":"page","link":"https:\/\/tiny-steps-together.com\/en\/beikost\/","title":{"rendered":"Solids"},"content":{"rendered":"
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Introducing solids support services<\/h1>\n\n\n\n

Starting solids is an important developmental step for your baby and a completely new experience for many families. Alongside curiosity and excitement, uncertainties often arise, as there are many different opinions, approaches, and pieces of advice surrounding complementary feeding.<\/p>\n\n\n\n

At Tiny Steps Together, I support you in finding your own path. You receive responsive, evidence-based information that gives you confidence and helps you approach starting solids in a relaxed, mindful, and practical way \u2014 whether you are just beginning or have already gained some first experiences.<\/p>\n\n\n\n

I also offer preparation sessions for starting solids. In a calm and trusting atmosphere, we talk about readiness for complementary feeding, different approaches to introducing solids, and your individual questions, so you can begin this new stage feeling well prepared and confident.<\/p>\n<\/div>\n\n\n\n

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Topics & Questions<\/h1>\n\n\n\n

\ud83c\udf31 Starting solids<\/strong><\/strong><\/h3>\n\n\n\n
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  • When is the right time to start introducing solids?<\/li>\n\n\n\n
  • Pur\u00e9es or baby-led weaning (BLW) \u2014 which approach to complementary feeding suits our family?<\/li>\n<\/ul>\n\n\n\n

    \ud83e\udd44 Everyday life with solids<\/strong><\/h3>\n\n\n\n
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    • What does a relaxed complementary feeding situation look like?<\/li>\n\n\n\n
    • Shared meals \u2014 how can my child take part at the family table from the very beginning?<\/li>\n\n\n\n
    • My child only eats with distractions \u2014 what can help?<\/li>\n\n\n\n
    • My child is very picky with food \u2014 how can I support them in becoming more open to trying foods again?<\/li>\n<\/ul>\n\n\n\n

      \ud83e\udd66 Foods, safety & your child\u2019s development<\/strong><\/h3>\n\n\n\n
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      • Which foods are suitable or unsuitable when introducing solids?<\/li>\n\n\n\n
      • Gagging, coughing, or choking \u2014 what is normal, and what requires attention?<\/li>\n\n\n\n
      • What should I keep in mind to make complementary feeding safe?<\/li>\n<\/ul>\n\n\n\n

        \ud83c\udf7d\ufe0f<\/strong> Meals, drinks & transitions<\/strong><\/h3>\n\n\n\n
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        • Eating vs. drinking \u2014 how does breastfeeding or bottle feeding change when solids are introduced?<\/li>\n\n\n\n
        • From complementary feeding to family meals \u2014 how can this transition be gentle and pressure-free?<\/li>\n<\/ul>\n\n\n\n

          \ud83e\udd0d Concerns, expectations & mindset<\/strong><\/h3>\n\n\n\n
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          • My child eats very little \u2014 should I be concerned?<\/li>\n\n\n\n
          • How can I deal with my own worries, uncertainties, or expectations from others?<\/li>\n<\/ul>\n<\/div>\n\n\n\n

            \u2728 Any of these topics can be discussed during a personalised consultation or a preparation session.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

            Beratungsangebot Beikost Der Beginn mit\u00a0Beikost\u00a0ist f\u00fcr dein Baby ein\u00a0wichtiger Entwicklungsschritt\u00a0und f\u00fcr viele Familien eine ganz neue Erfahrung. Neben\u00a0Neugier und Freude\u00a0tauchen oft auch\u00a0Unsicherheiten\u00a0auf, denn es gibt viele unterschiedliche\u00a0Meinungen, Konzepte und Ratschl\u00e4ge\u00a0rund um das Thema Beikost. Bei\u00a0Tiny Steps Together\u00a0begleite ich euch dabei,\u00a0euren eigenen Weg\u00a0zu finden. Ihr erhaltet\u00a0bed\u00fcrfnisorientierte, fachlich fundierte Informationen, die euch\u00a0Sicherheit geben\u00a0und dabei helfen, den Beikoststart\u00a0entspannt, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-253","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/pages\/253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/comments?post=253"}],"version-history":[{"count":83,"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/pages\/253\/revisions"}],"predecessor-version":[{"id":1328,"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/pages\/253\/revisions\/1328"}],"wp:attachment":[{"href":"https:\/\/tiny-steps-together.com\/en\/wp-json\/wp\/v2\/media?parent=253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}